Ultimate Sidebar
Browsing Category

Fitness & bodybuilding : Health & Medical

Having active life with good vision

Researches show that parents who take part in their children's activities more usually have good relationships with their children. When their children grow up, they can think about these happy pictures with their parents easily, ...

Why You Should Consider Using Intense Cardio

The popularity of intense cardio activity is n the rise these days as more people come to realize the wonders of engaging in these types of vigorous physical activity. The old style cardio training of ...

Shoulder-Arm Exercises for Youth Boys Involved in Baseball

Get ready for baseballbaseball season image by Emmanuel Lacoste from Fotolia.comThe savvy coach will implement an arm and shoulder strengthening program for his young boys on the baseball team. Healthy arms and shoulders can be maintained through simple exercises that can be performed...

An Introduction To The Inversion Therapy

A number of patients suffering from back pain have taken the benefits of inversion therapy. In contrast with the other treatments for back pain like consuming tablets and massages, this technique has proved to be more effectual.

Globe longboards: Longboards for a lifetime

No doubt about the fact that Globe longboards caters the need of every longboard rider. Hence Globe longboards are a must buy for everyone from beginner to expert rider.

Noni Associated With Innumerable Health Benefits

Noni is an outstand fruit which is characterized by many health benefits. Read on to know about noni supplements and their health benefiting properties. Noni serves as the natural store house of multiple health benefits. ...

Different Types of Men's Swimwear

For a long time, men were very limited in their selection of swimsuits and swimwear. There was one standard style available for beachwear, indoor swimwear, and sports. In recent years however, men&

Women In Power

As women influence decisions of national importance that affect us all, the old saying it's a mans world's has become obsolete. Women are now becoming aware of the power they could posses. This self-awareness manifests ...

P90X2 Workout Program User Surprises

It is always a bonus from the perspective of the creators of a workout program if you can not leave it all in the marketing package. This means that it never hurts for your customers ...

Trampoline Safety Issues & Risks

Let me first clarify something: when I refer to items as "cheap" in this article, I am referring to the quality and not necessarily the price. There are many high quality pieces of equipment that ...

Treat Your Unwanted Body Hair With a Body Hair Remover

Unsightly and unwanted body hair can be quite a nuisance. It does not matter if you are a man or a woman. Luckily, you can get rid of that unwanted hair by using any one of the numerous body hair remover systems found on the market now.

The Importance of Strength Training

That tone, sleek physique you see on models and weight lifters is not from cardio exercises alone. Weight training as part of fitness exercise programs [http://www.guyleechfitness.com/about/demo/] provides muscle tone and physical strength that helps you ...

Buy a Treadmill

A treadmill is an expensive piece of exercise equipment, easily costing hundreds and sometimes thousands of dollars. So what are some of the reasons for buying a treadmill?

First Fit Newsletter

First Fit - UAE's first & only lifestyle / health & fitness NEWSLETTER! Launching on the February 15, 2014 First Fit will act as a platform where in people from all walks of life can ...

Alpha-1 Antitrypsin Deficiency

Discovered by Carl Bertil Laurell- A1AD is a genetic disorder. This invention came up in the year 1963 at the University of Lund in Sweden. With the help of Sten Eriksson- a medical resident- who ...

How to Choose Weights & Lifting Equipment

Exercising with weights and lifting equipment can greatly enhance your physique and overall health by trimming away body fat and increasing cardiovascular fitness and muscular strength. Deciding which type of exercise equipment is right for you be complicated if you have not identified your workout