The best magazine
Sign in
Recover your password.
A password will be e-mailed to you.
Browsing Category
sports & Exercise : Health & Medical
Hard Work And Coordination Of Both Coach And Players Help Learning Softball Hitting Faster
Coaches have an important role in the success of every softball player. They are the ones who are working hard to teach you the different softball hitting drills and exercise so that you can improve the way you hit the ball everytime you play the game.They are also the ones who are always there to g
The Importance of Exercise for a Fit and Healthy Body
Nobody can deny that exercise is beneficial to one's well-being and crucial to good health. Why then do so many people not engage in exercise actively? Why is exercise at the back of their mind instead of being a highlight of their daily routine?
Visiting The Perisher Ski Resort
Among the many Australian ski resorts anyone can visit, the most family oriented and the largest is the Perisher Ski Resort. What used to be four different resorts (Blue Cow, Guthega, Smiggin Holes and the original Perisher) are now combined into one in order for the public to have the best skiing e
Muscle Gaining Tips For The Chris Hemsworth Workout
If you plan on doing the Chris Hemsworth workout, you must be planning on gaining some serious muscle! There are some basics to follow when it comes to muscle building if you want to get the job done as quickly and efficiently as possible.
Video: The Best Forms of Exercise for Extremely Fast Weight Loss
Video Transcript
Hey, guys, this is Taylor Robbins with taylorrobbinsfitness.com. So the best types of exercises for the fastest form of fat loss would be doing a multi joint exercises. Meaning an exercise like a squat where you use hips, knees and ankles all together ok. That's going...
Workout Plan
Haphazard fitness training like doing a few push ups here and there or jogging around the park for a few minutes will not cut it. To achieve maximum return for the time and effort you put in to it you need to have or follow some type of workout plan.
Get Branded Tennis Clothes For Women & Look Stylish
Tennis as a sport is quite popular amongst women these days. Apart from keeping you fit and fine, this sport also adds a sense of style and sophistication to the way you dress.
The Fantastic Four - Four Stretches to Do at the Office For Energy and Stress Reduction
These four stretches are a fantastic pick-me-up. If done consistently, they will prevent the stiffness that comes from sitting at your desk or in front of your computer for long periods of time. Even if you don't work at a desk, these stretches will add a boost of energy to your work day.
Thoracic Outlet Syndromes in Sport
What is the best approach to managing thoracic outlet syndrome -- particularly in athletes?
Middle School Running Drills And Other Great Football Training Techniques
Protecting the ball as best as he can while running through several opponents.Each of the defenders can line up in any way making the ball carrier run any sort of patterns
Utilising Football Equipment And Training Aids In Drill Techniques
Have you got good quality football equipment and training aids? Buying cheap doesn't always mean losing out on quality. It really depends where you shop.
The Importance Of Ice Hockey Game
Hockey refers to a series of games that are normally played using curved wooden hockey sticks and a puck.
Steps To Buying A Signed Football Shirt
Many people are now purchasing signed football shirts as either part of a personal collection or as a gift for a friend or loved one. There are many things to take into consideration before purchasing as the sports memorabilia market has taken some major criticism in recent years.
Baseball Coaching Tips: Mind Games Between The Pitcher And The Hitter!
There are certain "mind games" both the hitter and the pitcher will play to disrupteach other. They can have quite a negative effect on your opponent if you know what they are and how to use them properly.
What You Need To Learn About Kids Soccer
Kids soccer can be taken into consideration to become a requirement for a whole lot of children. You can see kids playing this sport in the park, at the beach or even on the streets. For that reason, soccer leagues for kids are hosted by various communities depending to their age brackets. Though al
The Simplest Total Body Workout - Three Exercises Towards Your Fitness Goals
Considering that most of us are so busy with today's modern way of living, how can we have the time for all those complicated workout programs? Thus, what is the simplest total workout for your whole body?
How to Fix a Stiff Bearing on a Skateboard
Because skateboards get put through a lot of abuse, including puddles, grit and road detritus, the ball bearings tend to get gummed up. The ball bearings are the small metal balls that are packed into a cartridge. These bearings allow the wheels to spin freely, and with a limited amount of friction.
The Ab Diet - Choose Exercise, Not Dieting
Actually, there is no ab diet to follow to get ripped abs.If you want abs, choose exercise, not dieting.Dieting is just one component of getting a flat stomach.We should take part in an active lifestyle of monitoring what we eat, exercising regularly and reducing stress in our lives.
Fishing Rigs: How To Choose The Right Crappie Fishing Reel Details Here!
Selecting the right crappie fishing reel to match your crappie rod is important to have a well balanced crappie fishing rig. There are three types of reels you can select from and all of them work in different situations. The three types you can choose from are the bait casting reel, the spinning re